Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Tuesday, April 17, 2018
Time: 30:01
Distance: 8.20 Miles
Laps: 1.2
Calories: 345
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 167 Avg / 366 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

6.98 mi in 25:34
1.22 mi in 4:27