Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 17, 2018
Time: 28:02
Distance: 8.15 Miles
Laps: 1.2
Calories: 354
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 186 Avg / 348 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

6.98 mi in 23:17
1.17 mi in 4:45