Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kaliel sheheen
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, April 17, 2018
Time: 29:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 12.2 Avg / 17.5 Max
Power (Watts): 85 Avg / 145 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:51
1.00 mi in 5:03
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:00