Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, April 17, 2018
Time: 16:34
Distance: 5.06 Miles
Laps: 2.1
Calories: 209
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 186 Avg / 391 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 90 Avg / 111 Max

Laps

2.36 mi in 7:32
2.36 mi in 7:52
0.34 mi in 1:10