Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Dambek
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, April 17, 2018
Time: 35:06
Distance: 7.60 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 13.0 Avg / 32.4 Max
Power (Watts): 117 Avg / 392 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

7.22 mi in 31:24
0.38 mi in 3:42