Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Wednesday, April 18, 2018
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 110 Avg / 228 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 137 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.