Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Vic Farris
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, April 18, 2018
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 348
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 178 Avg / 457 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.