Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 18, 2018
Time: 25:40
Distance: 7.00 Miles
Laps: 2.1
Calories: 281
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 158 Avg / 259 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

3.37 mi in 11:16
3.37 mi in 12:50
0.26 mi in 1:34