Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, April 18, 2018
Time: 5:01
Distance: 1.51 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 18.1 Avg / 29.5 Max
Power (Watts): 180 Avg / 548 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 47 Avg / 140 Max

Laps

1.00 mi in 3:20
0.51 mi in 1:41