Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, April 18, 2018
Time: 45:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 265
Speed (MPH): 13.2 Avg / 15.6 Max
Power (Watts): 74 Avg / 114 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 91 Avg / 220 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:29