Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 18, 2018
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 190 Avg / 391 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 126 Avg / 148 Max

Ghost

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