Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, April 18, 2018
Time: 42:32
Distance: 10.07 Miles
Laps: 2.5
Calories: 408
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 136 Avg / 289 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

4.01 mi in 15:19
4.01 mi in 15:54
2.05 mi in 11:19