Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 18, 2018
Time: 20:46
Distance: 6.28 Miles
Laps: 4.2
Calories: 236
Speed (MPH): 18.1 Avg / 20.9 Max
Power (Watts): 165 Avg / 317 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

1.50 mi in 5:12
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:52
0.28 mi in 0:55

Goal

4 Completed Laps