Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D Trumpwon
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 18, 2018
Time: 30:36
Distance: 7.57 Miles
Laps: 1.0
Calories: 317
Speed (MPH): 14.8 Avg / 29.1 Max
Power (Watts): 149 Avg / 284 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

7.22 mi in 28:46
0.35 mi in 1:50