Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, April 18, 2018
Time: 32:35
Distance: 10.66 Miles
Laps: 3.2
Calories: 500
Speed (MPH): 19.6 Avg / 29.0 Max
Power (Watts): 231 Avg / 534 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

3.37 mi in 9:59
3.37 mi in 10:45
3.37 mi in 9:31
0.55 mi in 2:20

Goal

3 Completed Laps