Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew Smith
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Wednesday, April 18, 2018
Time: 27:23
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 15.7 Avg / 26.5 Max
Power (Watts): 154 Avg / 428 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 175 Avg / 189 Max

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