Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Woolery
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 18, 2018
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 122 Avg / 268 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 106 Avg / 238 Max

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