Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, April 19, 2018
Time: 15:11
Distance: 3.73 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 129 Avg / 177 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 137 Avg / 220 Max

Laps

3.37 mi in 13:37
0.36 mi in 1:34