Rider: | Paul Holder |
Team: | YMCA - Greater Kansas City - Platte CCC South (Parkville, MO) |
Date: | Thursday, April 19, 2018 |
Time: | 30:10 |
Distance: | 5.97 Miles |
Laps: | 1.5 |
Calories: | 216 |
Speed (MPH): | 11.9 Avg / 22.3 Max |
Power (Watts): | 96 Avg / 247 Max |
Cadence (RPM): | 59 Avg / 94 Max |
Heartrate (BPM): | 120 Avg / 136 Max |
Personal Best