Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Miller
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, April 19, 2018
Time: 23:48
Distance: 6.01 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 119 Avg / 202 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

5.00 mi in 19:56
1.01 mi in 3:52