Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, April 19, 2018
Time: 16:29
Distance: 5.01 Miles
Completed: 72%
Calories: 237
Speed (MPH): 18.2 Avg / 26.7 Max
Power (Watts): 215 Avg / 458 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 126 Avg / 163 Max

Ghost

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