Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff L
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Thursday, April 19, 2018
Time: 14:21
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 168 Avg / 351 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 164 Avg / 180 Max

Goal

1 Completed Lap

Ghost

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