Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 19, 2018
Time: 19:35
Distance: 5.47 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 171 Avg / 454 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 141 Avg / 170 Max

Laps

4.01 mi in 13:57
1.46 mi in 5:38