Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, April 20, 2018
Time: 56:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 491
Speed (MPH): 16.1 Avg / 21.8 Max
Power (Watts): 122 Avg / 257 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:51
1.00 mi in 3:19
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:26
1.00 mi in 3:11

Goal

15 Miles