Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, April 20, 2018
Time: 42:02
Distance: 13.21 Miles
Laps: 4.5
Calories: 614
Speed (MPH): 18.9 Avg / 23.2 Max
Power (Watts): 219 Avg / 418 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 113 Avg / 151 Max

Laps

2.91 mi in 9:25
2.91 mi in 9:08
2.91 mi in 9:14
2.91 mi in 9:02
1.57 mi in 5:13

Goal

4 Completed Laps