Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Friday, April 20, 2018
Time: 32:45
Distance: 9.07 Miles
Laps: 1.3
Calories: 356
Speed (MPH): 16.6 Avg / 26.3 Max
Power (Watts): 157 Avg / 568 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

6.98 mi in 24:46
2.09 mi in 7:59