Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frank Dischner
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, April 20, 2018
Time: 20:06
Distance: 5.54 Miles
Completed: 67%
Calories: 209
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 149 Avg / 522 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 132 Avg / 138 Max

Ghost

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