Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 20, 2018
Time: 15:43
Distance: 5.43 Miles
Completed:
Calories: 278
Speed (MPH): 20.2 Avg / 32.2 Max
Power (Watts): 269 Avg / 591 Max
Cadence (RPM): 77 Avg / 127 Max
Heartrate (BPM): 148 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.