Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: tom slater
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, April 20, 2018
Time: 30:38
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.6 Avg / 25.3 Max
Power (Watts): 117 Avg / 362 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 124 Avg / 145 Max

Ghost

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