Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lori McPherson
Team: Wayne Thomas (Dover, DE)
Date: Friday, April 20, 2018
Time: 45:17
Distance: 10.00 Miles
Laps: 2.0
Calories: 307
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 89 Avg / 213 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

5.00 mi in 22:50
5.00 mi in 22:27

Goal

2 Completed Laps