City Express 4.53 mi

Leaderboard

Ride Details

Rider: Holly Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, April 20, 2018
Time: 24:23
Distance: 4.89 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 12.0 Avg / 27.2 Max
Power (Watts): 154 Avg / 438 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 159 Avg / 204 Max

Laps

4.53 mi in 20:30
0.36 mi in 3:53