Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joan P Henderson
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Saturday, April 21, 2018
Time: 31:15
Distance: 5.83 Miles
Laps: 1.5
Calories: 216
Speed (MPH): 11.2 Avg / 24.2 Max
Power (Watts): 91 Avg / 291 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

4.01 mi in 19:39
1.82 mi in 11:36

Goal

30 Minutes