Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, April 21, 2018
Time: 17:36
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 154 Avg / 371 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 147 Avg / 153 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.