Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, April 21, 2018
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 112 Avg / 332 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:05
1.00 mi in 3:31