Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Saturday, April 21, 2018
Time: 46:59
Distance: 15.32 Miles
Laps: 2.2
Calories: 791
Speed (MPH): 19.6 Avg / 28.9 Max
Power (Watts): 256 Avg / 575 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 122 Avg / 173 Max

Laps

6.98 mi in 19:45
6.98 mi in 22:33
1.36 mi in 4:41