Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, April 22, 2018
Time: 14:59
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 154 Avg / 313 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 147 Avg / 156 Max

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