Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Sunday, April 22, 2018
Time: 32:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 13.0 Avg / 15.1 Max
Power (Watts): 71 Avg / 116 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 94 Avg / 209 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:32