Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Delfiner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 23, 2018
Time: 29:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 104 Avg / 268 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:53
1.50 mi in 5:52
1.50 mi in 5:52
1.50 mi in 5:47

Goal

30 Minutes