Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dean Pendleton
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, April 23, 2018
Time: 54:40
Distance: 13.48 Miles
Laps: 4.0
Calories: 495
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 127 Avg / 250 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 94 Avg / 158 Max

Laps

3.37 mi in 15:30
3.37 mi in 11:44
3.37 mi in 14:17
3.37 mi in 13:09