Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alex Lipscomb
Team: The Village - Mission Valley (San Diego, CA)
Date: Monday, April 23, 2018
Time: 30:36
Distance: 7.24 Miles
Laps: 1.0
Calories: 274
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 125 Avg / 332 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

6.98 mi in 29:08
0.26 mi in 1:28

Goal

30 Minutes