Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Bonner
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Monday, April 23, 2018
Time: 31:14
Distance: 9.35 Miles
Laps: 2.3
Calories: 414
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 196 Avg / 551 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 13:18
4.01 mi in 12:50
1.33 mi in 5:06