Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Turner
Team: Biking B Man (Chepachet, RI)
Date: Monday, April 23, 2018
Time: 32:37
Distance: 6.99 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 12.9 Avg / 15.5 Max
Power (Watts): 75 Avg / 141 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 4:20
0.99 mi in 5:50

Goal

30 Minutes