Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, April 23, 2018
Time: 16:43
Distance: 4.02 Miles
Completed: 52%
Calories: 177
Speed (MPH): 14.4 Avg / 29.4 Max
Power (Watts): 153 Avg / 601 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 141 Avg / 167 Max

Ghost

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