Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, April 23, 2018
Time: 15:25
Distance: 4 Miles
Completed: 57%
Calories: 156
Speed (MPH): 15.5 Avg / 22.0 Max
Power (Watts): 146 Avg / 313 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 152 Avg / 168 Max

Goal

20 Minutes

Ghost

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