Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, April 23, 2018
Time: 29:31
Distance: 8.85 Miles
Laps: 1.1
Calories: 374
Speed (MPH): 18.0 Avg / 25.4 Max
Power (Watts): 187 Avg / 556 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

8.38 mi in 26:43
0.47 mi in 2:48