Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, April 23, 2018
Time: 30:05
Distance: 7.24 Miles
Laps: 1.4
Calories: 238
Speed (MPH): 14.4 Avg / 17.4 Max
Power (Watts): 108 Avg / 219 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

5.00 mi in 21:03
2.24 mi in 9:02

Goal

30 Minutes