Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Sirany
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, April 23, 2018
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.6 Avg / 24.5 Max
Power (Watts): 104 Avg / 238 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 106 Avg / 119 Max

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