Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ernie Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 23, 2018
Time: 30:06
Distance: 8.89 Miles
Laps: 3.8
Calories: 387
Speed (MPH): 17.7 Avg / 25.5 Max
Power (Watts): 190 Avg / 460 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

2.36 mi in 6:41
2.36 mi in 8:58
2.36 mi in 8:18
1.81 mi in 6:09

Goal

30 Minutes