Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kenny Daniels
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Monday, April 23, 2018
Time: 31:03
Distance: 9.50 Miles
Laps: 1.4
Calories: 453
Speed (MPH): 18.4 Avg / 30.0 Max
Power (Watts): 219 Avg / 527 Max
Cadence (RPM): 58 Avg / 119 Max
Heartrate (BPM): 133 Avg / 176 Max

Laps

6.98 mi in 20:45
2.52 mi in 10:18