Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: C H R I S Williams
Team: Fitness One Fayetteville (Fayetteville, AR)
Date: Monday, April 23, 2018
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 161 Avg / 395 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 157 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.